Athlete Questionnaire

Please take your time answering these questions. Understanding you, your goals, your medical history, your athletic and nutritional background will help us better serve you.




Occupation & Hobbies

Medical History


Thank you! We will review your answers and begin to customize your program.
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One Last Thing

Join Our Private Facebook Group

This is the perfect place to get to know the rest of our strength squad, post training videos, and get technical feedback. This is also where we provide some exclusive content for y'all. This may include things that we are reading or working on. Y'alls questions, feedback, or input will help shape what we post. Make sure to make your voice heard because it will challenge us and improve your development.

Project Strength Coaching
Closed Group
Join Group
After you join the group, we will set up your private group chat with your coaching team.