We are constantly looking at ways to do our jobs proficiently and efficiently. We leverage quite a few tools to accomplish this.
Google Sheets is how we provide all of our personalized programming and also how we collect weekly check in forms.
Clients are required to use Google Sheets.
Zoom is what we use for all of our consultation calls and client calls.
Clients are required to use Zoom.
Loom is a video recording software that allows us to send our clients videos reviewing their program, answering their questions, or going over technique.
Loom does not require download.
Clients are expected to open the video links we send to them on Discord.
Discord serves as our primary communication method with clients. We also have community channels for competitions, gaming, and more.
Clients are required to use Discord.
Project Strength is a 24/7 powerlifting gym in Houston, Texas. Project Strength also provides online and in person coaching for powerlifters and recreational strength training.