YOUR COACHING TEAM

Work directly with our entire coaching team. Our coaching team specializes in general coaching, strength programming, technique analysis, mobility, and nutrition. Our goal is to focus on the finer details that will take you to the next level in your strength development.

RECEIVE CONSTANT SUPPORT

With immediate access to your entire coaching team, you'll never experience slow communication or delays in programming. We are with you every step of the way and we give you everything you need to learn and grow as an athlete in the most effective manner.

Team

Vincent Diaz

Coach

Vincent Diaz

Coach

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Tito Thornton

Coach

Tito Thornton

Coach

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Alex Miller

Coach

Alex Miller

Coach

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Waleed Hourani

Coach in Training

Waleed Hourani

Coach in Training

Decrepit enlightenment society chaos ultimate merciful. Merciful truth snare inexpedient sea insofar.

Aug 22 2018

Thanks to all the help from my coaches my depth at the bottom has truly improved ☆☆!!! Its wild how these lifts begin to get easier !

Alaa Sami Aly

Nov 22 2018

Vincent reminded me that my training will not always progress linearly and of far I’ve come and blah blah more pep talk and now I’m good again 🙂🙂 thnx dude!!

Dina Chea

Oct 4th 2018

Deadlifts and squats so far have gone super well this week. I'm not scared anymore or doubting myself in this meet prep and I'm really happy that I have a great support system at Project Strength.

Valerie Tran

Oct 30th 2018

Getting closer to 225 for my squat. A couple of months ago that number seemed unrealistic... now I see myself hitting that in no time!

nayeli Banuelos

WHAT TO EXPECT

Primary Coach - You'll be assigned a primary coach who will handle the majority of your coaching, technique analysis, accountability, and motivation. Your primary coach reviews all your progress and athlete notes on an ongoing basis with our entire coaching team.

Supporting Coaches - In addition to feedback from your primary coach, you'll always have quick feedback and support from all of our coaches depending on your needs. Our team of coaches, nutritionists, and movement specialists are all working on your program with you. Team feedback is primarily delivered via your private Facebook group chat.

Private Facebook Group Chat - You'll have direct access to your entire coaching team. This is a perfect place to upload training videos during the middle of your training sessions, ask questions, receive feedback from coaches and more.

Private Facebook Group - You'll receive access to a private Facebook Group where you can upload training videos, receive feedback from coaches, and receive support from other lifters too.

Customized Programming - 100% customized programming to fit your goals and needs. Adjustments are made on an ongoing basis dependent on your performance and/or aesthetic-based goals, progression, fatigue, injury and individual circumstances. Our programming decisions are based on data, evidence-based science, and years of both studying and applying program design principles.

How it works

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Coaching & Programming Services

Individualized Coaching

$135.00

Per month

No Contract

Individualized Coaching

For students

$65.00

Per month

No Contract

Discounted

Receive 50% OFF Your Monthly Membership

Members that purchase any of our coaching services automatically save 50% on their monthly membership.

Coaching Bundles

Coaching Membership Bundle

$155.00

Per month

No Contract

Coaching Membership Bundle

For students, teachers, military, & first-responders

$80.00

Per month

No Contract

Discounted