We specialize in strength training and competitive powerlifting
We coach individuals from all backgrounds, skill levels, and interests.
We make online coaching feel like virtual reality. We provide session to session feedback and the training app we use makes accessing and logging your training very simple.
We have a unique advantage to work with clients in-person at our training facility which allows us to go much more in-depth with each individual client.
Coach Kyle is the program director for University of Oklahoma Powerlifting and Project Strength has worked with multiple universities and collegiate lifters.
We deliver our programming through TrainHeroic.
TrainHeroic is the same training app and coaching software used by some of the best professional and collegiate programs across the nation including our very own University of Oklahoma Powerlifting.
TrainHeroic allows you to easily access your program, log your weights, and track progress. Your program includes notes from your coaches, demo videos, and more.
We still use google sheets behind the scenes, but our clients don't have to. TrainHeroic makes training simple.